As we get older we tend to think that hearing loss only affects the older generation. The majority of us have past experiences with older people trying to make out conversations, or utilizing hearing aids.
As you grow up, you start to find out that there is a further factor regarding hearing loss in addition to aging.
Most people are afraid to admit they suffer from hearing loss because it causes them to feel old.
It Doesn’t Make A Difference What Your age is, you Might Still get Hearing Loss
Even in pre-teens, hearing specialists can already detect some amount of hearing loss in 13% of instances. Obviously, somebody who is 12 is not “old”. Teen hearing loss has increased 33% within the last 30 years.
What are the key factors involved?
Of all 45 – 55-year olds, 2% currently suffer from disabling hearing loss, and with 55 – 65-year-olds it’s 8%.
The problem is not with getting old. It’s totally possible to prevent, even though many people might consider it an aging problem. And you have the power to considerably lessen the development of your hearing loss.
Sensorineural hearing loss, which is the medical term for age-related hearing loss, is normally brought on by loud noise.
For a long time people have believed that hearing loss was simply part of the aging process. But thanks to modern science we know substantially more about hearing loss prevention and also hearing restoration.
The Reason why Loud Noise Causes Hearing loss
You must understand that noise is not harmless if you wish to start to safeguard your hearing.
Waves of pressure are what makeup sound. Traveling down into your ear these waves go beyond your eardrum and into the inner ear.
Inside of the inner ear little hairs vibrate. A neurological code is made up from how fast and how regularly these little tiny hairs vibrate. This code will be translated by your brain into the sound of traffic, someone yelling for help, a jet plane, or any other sound which might be around you.
The issue is that when noises get too loud these little hairs are damaged beyond repair. They die because the vibrations get to be too strong for them to deal with.
Without them, you can’t hear.
Hearing Loss Triggered by Loud Noise is not Reversible
Many kinds of damage can be healed by your body. But when you harm these little hair cells, they cannot heal, and they never ever come back again. The more you’re exposed to loud sounds, the more little hair cells die.
As they die, hearing loss advances.
Hearing Damage is Caused by Everyday Sounds
This is a unexpected fact for most people to find out. You may not question:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo way up
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a factory or other loud profession
- Being a musician
These activities don’t need to be given up. The good thing is, you can take proactive measures to lessen noise-related hearing loss.
How to Keep Hearing Loss From Making You “Feel” Older
If you already suffer from hearing loss, accepting it doesn’t have to cause you to feel older. The longer you disregard it, the worse it’s going to get, and you will wind up feeling older much earlier because of:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
For people with untreated hearing loss, suffering from one or more of these is significantly more likely.
Stop Continued Hearing Injury
Learning how to avoid hearing loss is the first thing you should do.
- Determine how noisy things actually are by getting a sound meter app on your cell phone.
- Learn about unsafe volumes. Over 85 dB (decibels) can cause irreversible hearing damage in only 8 hours. 110 dB takes about 15 minutes to cause permanent hearing loss. 120 dB and above results in instant hearing loss. A gunshot is 140 to 170 dB.
- You should know that you have already caused hearing damage if you have had a hard time hearing, or if your ears were ringing, after a concert. As time goes by it will get worse.
- Use earplugs and/or sound-dampening earmuffs when appropriate.
- Respect workplace hearing protection regulations.
- Regulate your exposure time to loud sounds.
- Steer clear of standing close to loudspeakers or cranking speakers up when listening at home.
- Purchase earbuds/headphones which come with built-in volume control. They never go higher 90 decibels. You would have to listen almost non-stop all the time to cause permanent damage.
- High blood pressure, not enough blood oxygen, and some medications can make you more vulnerable at lower volumes. To be certain, don’t ever listen to headphones at over 50%. Car speakers vary.
- Use your hearing aid. Not using a hearing aid when you require them causes the brain to atrophy. It’s a lot like your leg muscles. If you stop walking, it will be much harder to walk.
Get a Hearing Test
Are you in denial or putting off on it? Stop it. The sooner you make the wise choice the less damage you will continue to do.
Speak to Your Hearing Professional About Hearing Answers
There are not any “normal cures” for hearing loss. If you have extreme hearing loss, it’s time for a hearing aid.
You Should way the Cost Against the Benefits of Investing In Hearing Aids
Many sufferers are either in denial about hearing loss, or maybe, they make the decision to “tough it out.” They think hearing aids make them seem old. Or maybe they think they cost too much.
But as soon as they understand that hearing loss will get worse faster and can cause many health and relationship problems, it’s simple to be certain that the pros greatly outweigh the cons.
Consult a hearing care expert today about getting a hearing examination. And if hearing aids are recommended, don’t be afraid of “feeling old.” Hearing aids at present are much more streamlined and more sophisticated than you probably think!