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Man on plane whose ringing in the ears worsened.

You have good days, and you have bad days, that’s commonplace for individuals who suffer from tinnitus but why? Over 45 million Americans suffer from ringing in their ears due to a condition called tinnitus, according to the American Tinnitus Association, and 90 percent of them also have some degree of hearing loss.

But that doesn’t make clear why the ringing is invasive some days and almost non-existent on others. It is not entirely clear why this occurs, but some typical triggers might clarify it.

What Is Tinnitus?

The following phantom noises are heard by people who suffer from tinnitus:

  • Ringing
  • Clicking
  • Buzzing
  • Roaring
  • Hissing

One of the things that makes tinnitus so disturbing is that you hear it but no one else can. Also, the pitch and volume can vary. One day it may be a roar and the next day be gone completely.

Exactly What is The Cause of Tinnitus?

The most common cause is a change in a person’s hearing. These changes may be due to:

  • Earwax build up
  • Noise trauma
  • Aging
  • Ear bone changes

There are other possible causes, also, like:

  • Atherosclerosis
  • TMJ issues
  • An issue with the carotid artery or jugular vein
  • Acoustic neuroma
  • Tumor in the head or neck
  • Head injury
  • High blood pressure
  • Meniere’s disease

Sometimes there is no apparent reason for tinnitus.

If your tinnitus is new, see your doctor and learn what is happening with your ears. The problem could be something treatable or it might be a symptom of a life-threatening condition such as high blood pressure or heart disease. A side effect of a new medication might also be the cause.

For some reason the ringing gets worse on some days.

For those who have tinnitus it’s a medical mystery why it gets worse on some days. The reason might be different for each person, also. There are known triggers that could explain it, though.

Loud Events

Your tinnitus can be aggravated by loud events such as concerts, club music, and fireworks. The best option is to put in hearing protection if you expect a lot of noise. You can enjoy the music at a live performance, for example, without hurting your ears by putting in earplugs.

Another thing you can do is to put some distance between you and the source of the noise. When you go to a fireworks show don’t go up front and avoid the front row at a live performance. With this and ear protection, the damage to your ears will be decreased.

Loud Noises at Home

Loud noises around your house can also be harmful. Tinnitus can be triggered by a lawn mower for instance. Here are various other sounds from around the house that can cause damage:

  • Woodworking – The tools you use are enough to cause a problem
  • Wearing headphones – The purpose of headphones is to raise the volume of your audio which could be irritating your tinnitus so it may be time to lose those earbuds.
  • Laundry – For example, if you fold clothes while the washer is running.

If you can’t avoid loud noises at least use hearing protection.

Workplace Noise

Loud noises at work have the same impact as a concert or the lawnmower. It’s especially crucial to wear ear protection if you work in construction or are around machinery. Your employer will probably supply hearing protection if you let them know your concerns. Let your ears rest during your off time.

Air Pressure Changes

Many people have experienced ear popping when they fly. The shift in air pressure and the noise from the plane engines can result in an increase in tinnitus. If you are traveling, take some gum with you to help neutralize the air pressure and consider ear protection.

You can experience changes in pressure without leaving your home, too. If you have sinus troubles, for instance, think about taking medication to help alleviate them.


Medication could also be the problem. Certain drugs impact the ears and are known as ototoxic. Some prevalent drugs on the list include:

  • Diuretics
  • Antibiotics
  • Over-the-counter pain relievers

If you’re experiencing an intensifying of your tinnitus after you begin taking a new medication, talk to your doctor. Switching to something else might be feasible.

Tinnitus is an aggravation for some people, but for others, it can be disabling. To be able to understand how to control it from day to day, the first step is to figure out what’s causing it.

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